Critical analysis of a contemporary environmental issue Term Paper

Critical analysis of a contemporary environmental issue - Term Paper Example It occurs due to irresponsible human activities that are associated with their social, political, cultural and economic activities. Its primary effects are the extinction of wildlife and human race over a period of a few years. People are the major contributor of the ecological degradations hence they should be held accountable to find solutions to this issue. It results from inappropriate laws and rules, which govern commons management. There are rules set both by the government and institutions on common land management, which are not effective in avoiding ecological degradation. For instance, there are no rules and laws that are set by these bodies to regulate populations’ expansion on the commons. This has resulted to rapid occupations of the commons by the increasing population. This in turn is resulting to depletion of natural resources such as forests and wildlife since settlements displace or kill wild animals and destroy forests. Some of the commons are managed by aut horities that do not comply with the law and push to the formation of rules that favour their destructive activities. Scarcity and populations have also led to the ecological degradation. The human population has increased tremendously in the past decades. This increasing population requires basic needs such as shelter, food and clothing, which are scarce and provided by natural resources. This results to diminishing and depletion of natural resources, which do not increase at the rate of population growth. This paper has used numerous bibliographies that include i. Tucker, R. P. (2007).  Insatiable appetite: The United States and the ecological degradation of the tropical world. Lanham: Rowman & Littlefield Publishers. This booklet describes how pollution due to economic activities in US has led to the ecological degradation. It clearly outlines how these economic activities can be controlled and contained in order to conserve the environment. ii. Ravera, O., & Commission of the European Communities. (1989).  Ecological assessment of environmental degradation, pollution, and recovery: Lectures of a course held at the Joint Research Centre, Ispra (Italy), 12-16 October 1987. Amsterdam: Published for the Commission of the European Communities by Elsevier. This journal describes how pollution has prevailed all over the world leading to ecological degradation. It outlines the measures the governments could take conserve the natural resources. iii. Akinwumia, I. O., Oyebisia, T. O., & Salami, A. T. (n.d.). Environmental degradation in Nigeria: implications and policy issues†a viewpoint. Environmental degradation. Retrieved October 18, 2013, from http://www.tandfonline.com/. This journal explains how poor policies have led to the ecological degradation in Nigeria. It shows how different countries have implemented ineffective laws which facilitate depletions of resources in the commons. Draft/ Final Paper Ecological degradation refers to environmental dete rioration caused by depletion of resources and results to ecosystem destruction and wildlife extinction. There was a balanced ecosystem many years ago,

Negative Body Image Essay Example for Free

Negative Body Image Essay A study showed that women experience an average of 13 negative thoughts about their body each day, while 97% of women admit to having at least one â€Å"I hate my body† moment each day (raderprograms). Teens today are faced with many pressures: how they dress, who their friends are, who they are going to date, and most importantly, what they look like. In today’s society, body image is more than just the mental picture a person has of what their body looks like. For many, body image is also a reflection of how they feel about themselves and their lives. People with a negative body image believe that if they do not look right, other things, such as their personality, intelligence, social skills, or capabilities, also are not right. They think that if they fix their bodies, all their other problems will disappear. This can result in unhealthy weight management practices and an unhealthy relationship with food. People excessively diet and exercise out of fear of gaining weight. The media today portrays stick thin women with beautiful faces and size 0 bodies, but the truth is, the majority of runway models meet the Body Mass Index (BMI) criteria to be considered anorexic (raderprograms). When influenced by role models like these, teenagers start to feel inferior if they do not look the same. In turn, when put under the pressure of women in the media, teenagers will most likely develop a negative body image, eating or mood disorder, or other unhealthy addictions if they feel their bodies do not â€Å"measure up† to those of women portrayed. Negative body image is a serious issue that can be greatly influenced by today’s media. Body image refers to a person’s feelings about how attractive their body is. Celebrities like Kate Moss are 30+% under their ideal body weight, along with this, adolescent girls are more afraid of gaining weight than getting cancer, losing their parents, or nuclear war (raderprograms). Research has shown that media exposure to unattainable physical perfection is detrimental to people, especially women, and that the detrimental effects are currently more the rule than the exception (An Intervention for the Negative Influence on Body Esteem 405-418). Negative body image affects all aspects (physical, mental, social, and spiritual) of the body negatively and cause problems like depression, anxiety and social anxiety. Roughly half of the women in the U. S. wear size 14 or larger though most standard clothing retailers only cater to size 14 and smaller (raderprograms). Having a negative body image can be detrimental to a person’s self-esteem; they will always scrutinize themselves in mirrors and be envious to other’s bodies, whether it is celebrities, friends or even complete strangers. Many people with a negative body image will start to diet to control their weight and get it to where they want it to be. At any given time, one in every three women and one in any four men are on a diet (raderprograms). People diet to be thinner and more attractive, to look like people they see in the media. A People magazine survey showed that 80% of female takers felt that women in movies and television programs made them feel insecure about their bodies (raderprograms). The media is very negative towards people who are not as small as models and (most) actresses. The average U. S. model weighs 117 lbs and is 5’11†, while the average U. S. woman weighs 140 lbs and is 5’4† (raderprograms). The media also is a very strong advocate of dieting and especially diet pills. While dieting can be done healthily, some teenagers abuse dieting; 73% of teenage girls who abuse diet pills and 79% of teenage girls who self-purge (the act of forcibly making themselves vomit or abusing laxatives to not absorb calories) frequently read women’s fitness and health magazines (raderprograms). People who diet have an increased amount of depression due to body image and not getting the results they expect. Thirty-five percent of â€Å"occasional dieters† progress into pathological dieting (disordered eating) and as many as 25% advance to full blown eating disorders (raderprograms). Medical researchers believe that 80 percent of all eating disorders started with a diet (The Causes of Negative Body Image). Media causes teens to feel insecure and have low self-esteem. It is one of the leading causes of Eating Disorders in the United States. Eating Disorders affect 10+ million females and 1+ million males (raderprograms). Many teens suffer from eating disorders and it majorly affects a person’s life. â€Å"When you have an eating disorder at a young age, you can’t shake it easily. I’ve suffered with anorexia and bulimia since I was 12 years old, along with severe depression and anxiety disorders. It was largely influenced by the media and the pressure to be thin. You’re always pre-occupied with the voices telling you not to eat this, or not to eat that because you want to be thin, right? It’s always there and it’s hard. You know what you’re doing is wrong, but man does it feel so right. † (Billstein). For females between the ages 15-24 who suffer from anorexia, the mortality rate associated with the illness is twelve times higher than he death rate of ALL other causes of death (raderprograms). When a person develops an eating disorder they may also become addicted to exercise along with restricting calories. Exercise addiction is maladaptive, causing more harm than benefits. People become addicted to exercise in order to be thinner. This is usually paired with an eating disorder or negative body image. A person will exe rcise and burn off every calorie that they have consumed during the day and run their calorie count into the negatives so they do not absorb any calories at all. â€Å"I feel in control of my body when I exercise. I can see exactly how many calories I have burnt out of my body; being able to burn the small amount of calories that I have managed to eat just feels good. † (Billstein). About 10% of gym users have exercise addiction. Another disorder that ties in with eating disorders is Body Dysmorphic Disorder (BDD). BDD is â€Å"imagined ugliness†, where a person picks apart everything about themselves until their self-esteem is very low, making them susceptible to mood disorders. It is the gateway drug to eating disorders and negative body image, depression, anxiety and other altered mood disorders. 0% of people diagnosed with eating disorders also suffer from BDD. â€Å"When I look at myself in the mirror, I don’t see what other people see. I see a girl with a large forehead, big thighs, a fat stomach and beady little eyes. I hate my body so much that what I see is totally transformed and disgusting. I don’t want to look like this, that’s why I resorted to o ther things that I could control: eating and how much. † (Billstein). When a person has depression, anxiety, eating disorders or other altered mood disorders they may become addicted to unhealthy activities. An unhealthy addiction that many people, teenagers primarily, form is self-harm. It has many names: self-injury, self-injurious behavior, self-abuse, self-cutting, and repetitive self-harm syndrome. It is most often called self-mutilation. Regardless of what name a person uses, it is the intentional destruction or alteration of one’s own body tissue without conscious suicidal intent (How Negative Body Image Affects the Body and Mind). Self-harm consists of any bodily injury whether it be cutting, burning, scratching, picking or preventing the healing of wounds. Individuals self-harm to release pain. Some people say they self-mutilate because they are emotionally numb and it helps them feel something. When cutting, the person feels in control of the pain, while on the inside, they cannot control mental pain from disorders or depression. Those who cut feel a relief afterwards but it gets more intense of an addiction the longer it goes. They experience strong cravings to harm themselves and withdrawals when in recovery. â€Å"I cut because I can control it. I’m not saying that it’s a good thing, but I’m in recovery and I have relapsed. It takes control of your mind; you’re in a sad state when you take that blade to your skin. You have the scars forever to remember the times you’ve been through, but they show strength not weakness. They’re battle scars and they show that you’ve conquered, not been defeated, you’re still alive and here, and that’s beautiful. † (Billstein). 90% of self-injury individuals begin harming themselves during their teen years or younger. (Cutting: Self Injury Facts amp; Statistics). Only 4% of women in the world truly think they are beautiful (raderprograms). There are some positive body image influences in the media including Dove skincare. They have the ‘Real Beauty’ campaign showing moderate to plus size models in a positive atmosphere. There is a drastic difference between Dove’s ‘Real Beauty’ campaign (Figure 1) and Victoria’s Secret’s new ‘Love My Body’ campaign (Figure 2). Some forms of media are only positive to a certain weight group (i. e: ‘Love My Body’ campaign). Women should not be ashamed of their bodies, they should embrace them and show off their best features. â€Å"You’re going to be in this body for the rest of your life, so you might as well learn to like it† (Billstein). Figure 1 (Rana). Figure 2 (McDonell-Parry). Overall, negative body image is a very dangerous issue to have because it can lead to destructive behaviors like eating disorders, low self-esteem, mood disorders, exercise addiction and other unsafe body disorders. When teenagers are put under the pressure of women in the media, they are at a higher risk of developing a negative body image, eating or mood disorders and other unsafe addictions if their bodies are not as slim.

A Comparison of Healthcare in Canada and the United States Essay

Canada’s healthcare system started in 1946 and is made up of a group of socialized health insurance plans that provides coverage to all Canadian citizens. It is publicly funded and administered on a provincial or territorial basis with in the rules set by their federal government. Since the late 1960’s Canada essential has had a universal health insurance system covering all services provided by physicians and hospitals. In 1966 Lester B Pearson’s government subsequently expanded a policy of the universal healthcare with the medical care act. Canada’s healthcare system is the subject of political controversy and debate in the country. While healthcare in America began in the late 1800’s but was truly born in 1929 when Justin Kimball introduced low cost healthcare to teachers in Dallas. Healthcare in the US is mostly privately funded but we do have a few publicly funded entities, such as Medicare and Medicaid. By 1971, all Canadians were guaranteed access important medical services regardless of income, employment, or health. Canada has one of the highest life expectancies and he lowest infant mortality rates of industrialized countries, which many attribute to Canada’s health care system. In 1984, the Canada Health Act was passed. This act added provisions that prohibited extra billing and user fees for covered services. To support the ten year plan, the federal government increased health care to the Canada Health Transfer from 2006-2007 until 2013-2014 to provide growth in federal funding. On the other end the United states private for profit insurers based our premiums on age, gender, health status, and pre-existing conditions only covering the healthiest people and avoiding the sickest individuals which in turn e... ... a lot of criticism about the wait times; some have been known to wait in the emergency room for four hours. Although on the other hand, there is an upside to having to wait. By prioritizing the high risk patients verses the lower risk patients, help to eliminate patient mortality rates. The government has since stepped in to help alleviate the long wait times. Unfortunately, the wait times on average are just as bad, if not worse here in the states, with one important difference. In Canada no one gets turned away, while in the states, if you do not have the proper documentation according to your plan, you may end up waiting double the amount of time. Works Cited †¢ G.G. Frasier, â€Å"An Audit of Surgical Waiting List,† New Zealand Medical Journal (1991) †¢ www.snopes.com †¢ www.canadianhealthcare.org †¢ www.hc-sc.ca †¢ www.huffingtonpost.com

The Link Between Friendship and Moral Development Essay -- Teaching Ed

The Link Between Friendship and Moral Development The study of morality is molded by an intricately linked set of tangential issues each of which has a unique effect on moral development. Friendship and peer groups in particular play an indisputable role in helping to shape the path of moral development in children and adolescents. In evaluating various philosophical and psychological perspectives on morality, two principal arguments emerge concerning the link between friendship and moral development: in the first argument, friendships act as a positive force in fostering moral development, as they provide a background upon which children can formulate their own moral rules and values. In direct contradiction, the second argument espouses friendship and morality as inherently antithetical, relying heavily on the idea that friendship encourages subjectiveness and impartiality. The potential negative influence of peer influence on moral development is perhaps most clearly manifested in the prevalence of aggression and violence in the lives of many children and adolescents. In studying the link between friendship and moral development, then, it is crucial to consider both the positive and negative consequences that peer relations can have on a child’s struggle to develop his own individual sense of morality. The Definition of Friendship and its Relationship to Moral Development In exploring the effects of friendship on moral development, particularly in children and adolescents, it is necessary first to establish the ways in which these phenomena are related. Traditionally, friendship and morality have been viewed as separate entities independent of one another; consequently, there is little research pertaining to the specif... ... York: Cambridge University Press, 1996. Cairns, Robert and Beverley. Lifelines and Risks: Pathways of Youth in our Time.Cambridge: Cambridge University Press, 1994. Eron, L., Gentry, J., & Schlegel, P. Reason to Hope: A Psycholosocial Perspective on Violence and Youth. Washington, D.C.: American Psychological Association, 1994. Friedman, Marilyn. What Are Friends For? London: Cornell University Press, 1993. Garbarino, James. Lost Boys. New York: The Free Press, 1999. Henry, David B. "Peer Groups, Families, and School Failure Among Urban Children: Elements of Risk and Successful Interventions." Preventing School Failure, 44:3, 97-105. Piaget, Jean. The Moral Judgment of the Child. London: Routledge & Kegan Paul, 1932. Pinderhughes, Howard. Race in the Hood: Conflict and Violence Among UrbanYouth. Minneapolis: University of Minnesota Press, 1997.

Coming of John WEB Dubois Analysis Essay

The veil is symbolic of ignorance. John was oppressed but didn’t know it. After returning home from the north he sees his world like he never saw it before, and his old world sees how much he’s changed. This is evident with this narration â€Å"He grew slowly to feel almost for the first time the Veil that lay between him and the white world; he first noticed now the oppression that had not seemed oppression before, differences that erstwhile seemed natural, restraints and slights that in his boyhood days had gone unnoticed or been greeted with a laugh. He felt angry now when men did not call him â€Å"Mister,† he clenched his hands at the â€Å"Jim Crow† cars, and chafed at the color-line that hemmed in him and his. † His new consciousness and level of knowledge allows him a certain regard of freedom from the rest of his race. This knowledge is indicative that he no longer identifies with his old traditions. This is evident when after returning home he gives a speech at the church in which he talks of the importance of education and learning, this idea is foreign to the people he is preaching to, however he did strike a critical nerve with the people after denouncing the need for baptism and religion. However some of the people see this and want to be educated, but are not in an environment and not cultured to do so. This is evident when her sister came to him after he was finished speaking at the church. â€Å"Long they stood together, peering over the gray unresting water. John,† she said, â€Å"does it make everyone—unhappy when they study and learn lots of things? † He paused and smiled. â€Å"I am afraid it does,† he said. â€Å"And, John, are you glad you studied? † â€Å"Yes,† came the answer, slowly but positively. She watched the flickering lights upon the sea, and said thoughtfully, â€Å"I wish I was unhappy, —and—and,† putting both arms about his neck, â€Å"I think I am, a little, John. † Being unhappy in this context means being wise, she recognizes that her brother has become educated and wise to the oppression of her race. All of this comes to a head in his conflict with the judge after informing him of his purpose and his place. After this meeting the term veil is used in a different context, this time to mean as a shield, he is hiding his contempt and true feelings for the town that he no longer feels connected and identified with, and also tyranny the judge advances after first informing him of his â€Å"place† and the â€Å"place† of his people, and how he would be allowed to start his school, but no real education or equality could be taught. John’s school is his symbolic â€Å"passing the rubicon†. Which leads ultimately leads to his final frustration of his school being shut down after the Judge hears of him deliberately disobeying his orders not to give a real education there. This story is a perfect case for why education is ultimately the most important factor in achieving ultimate equality and freedom. Without education, there is no advancement and no need for critical thought, without critical thought than there would be no reason for you to ever question your oppressed position, because you would not know you are being oppressed. I believe Thomas Jefferson sums up this sentiment perfectly, when he said, â€Å"Educate and inform the whole mass of the people†¦ They are the only sure reliance for the preservation of our liberty. † Without people knowing that there is alternatives to their current state of existence, there will be those who will fool them and rule over them, often under the guises of offering safety of security, or in the case of the judge, â€Å"reasonable aspirations†.

Timbuktu, Mali and Today

Timbuktu, Mali and Today The word Timbuktu (or Timbuctoo or Tombouctou) is used in several languages to represent a far-away place, but Timbuktu is an actual city in the African country of Mali. Where Is Timbuktu? Located near the edge of the Niger River, Timbuktu is situated near the middle of Mali in Africa.  Timbuktu had a 2014 population of approximately 15,000 (the recent drop more in half due to its 2012–2013 occupation by Al Qaeda). The 2014 estimate is the latest data available. The Legend of Timbuktu Timbuktu was founded by nomads in the 12th century, and it rapidly became a major trading depot for the caravans of the Sahara Desert. During the 14th century, the legend of Timbuktu as a rich cultural center spread through the world. The beginning of the legend can be traced to 1324, when the Emperor of Mali made his pilgrimage to Mecca via Cairo. In Cairo, the merchants and traders were impressed by the amount of gold carried by the emperor, who claimed that the gold was from Timbuktu. Furthermore, in 1354 the great Muslim explorer Ibn Battuta wrote of his visit to Timbuktu and told of the wealth and gold of the region. Thus, Timbuktu became renown as an African El Dorado, a city made of gold. During the 15th century, Timbuktu grew in importance, but its homes were never made of gold. Timbuktu produced few of its own goods but served as the major trading center for salt across the desert region. The city also became a center of Islamic study and the home of a university and extensive library. The citys maximum population during the 1400s probably numbered somewhere between 50,000 to 100,000, with approximately one-quarter of the population composed of scholars and students. The Legend Grows A 1526 visit to Timbuktu by a Muslim from Grenada, Spain, Leo Africanus, told of Timbuktu as a typical trading outpost. Still, the mythical legend of its wealth persisted. In 1618, a London company was formed to establish trade with Timbuktu. Unfortunately, the first trading expedition ended up with the massacre of all its members, and a second expedition sailed up the Gambia River and thus never reached Timbuktu. In the 1700s and early 1800s, many explorers attempted to reach Timbuktu, but none returned. Many unsuccessful and successful explorers were forced to drink camel urine, their own urine, or even blood to attempt to survive the Sahara Desert. Known wells would be dry or would not provide enough water upon an expeditions arrival. Mungo Park, a Scottish doctor, attempted a trip to Timbuktu in 1805. Unfortunately, his expedition team of dozens of Europeans and natives all died or abandoned the expedition, and Park was left to sail along the Niger River, never visiting Timbuktu but merely shooting at people and other objects on the shore with his guns as his insanity increased. His body was never found. In 1824, the Geographical Society of Paris offered a reward of 7,000 francs and a gold medal valued at 2,000 francs to the first European who could visit Timbuktu and return to tell the story of the mythical city. European Arrival in Timbuktu The first European acknowledged to have reached Timbuktu was Scottish explorer Gordon Laing. He left Tripoli in 1825 and traveled for 13 months to reach Timbuktu. On the way, he was attacked by the ruling Tuareg nomads, was shot and cut by swords, and broke his arm. He recovered from the vicious attack and made his way to Timbuktu, arriving in August 1826. Laing was unimpressed with Timbuktu, which had, as Leo Africanus reported, become simply a salt trading outpost filled with mud-walled homes in the middle of a barren desert. Laing remained in Timbuktu for just over one month. Two days after leaving Timbuktu, he was murdered. French explorer Rene-Auguste Caillie had better luck than Laing. He planned to make his trip to Timbuktu disguised as an Arab as part of a caravan, much to the chagrin of proper European explorers of the era. Caillie studied Arabic and the Islamic religion for several years. In April 1827, he left the coast of West Africa and reached Timbuktu a year later, even though he was ill for five months during the trip. Caillie was unimpressed with Timbuktu and remained there for two weeks. He then returned to Morocco and then went home to France. Caillie published three volumes about his travels and was awarded the prize from the Geographical Society of Paris. German geographer Heinrich Barth left Tripoli with two other explorers in 1850 for a trek to Timbuktu, but his companions both died. Barth reached Timbuktu in 1853 and did not return home until 1855. During the interim, he was feared dead by many. Barth gained fame through the publication of five volumes of his experiences. As with previous explorers to Timbuktu, Barth found the city quite the anticlimax. French Colonial Control In the late 1800s, France took over the Mali region and decided to take Timbuktu away from the control of the violent Tuareg. The French military was sent to occupy Timbuktu in 1894. Under the command of Major  Joseph Joffre (later a famous World War I general), Timbuktu was occupied and became the site of a French fort. Communication between Timbuktu and France was difficult, making the city an unhappy place for a soldier to be stationed. Nonetheless, the area around Timbuktu was well protected, so other nomad groups were able to live without fear of the hostile Tuareg. Modern Timbuktu Even after the invention of air travel, the Sahara was unyielding. The plane making an inaugural air flight from Algiers to Timbuktu in 1920 was lost. Eventually, a successful airstrip was established; however, today, Timbuktu is still most commonly reached by camel, motor vehicle, or boat. In 1960, Timbuktu became part of the independent country of Mali. The population of Timbuktu in a 1940 census was estimated at approximately 5,000 people; in 1976, the population was 19,000; in 1987, 32,000 people resided in the city. In 2009, Mali statistical office census estimates put the population at more than 54,000. In 1988, Timbuktu was designated a United Nations World Heritage Site, and efforts were underway to preserve and protect the city and especially its centuries-old mosques. In 2012, due to regional fighting, the city was placed on the UNESCO List of World Heritage in Danger, where it still remains in 2018.

Reflection Paper Essay Essays

Reflection Paper Essay Essays Reflection Paper Essay Paper Reflection Paper Essay Paper Reflection Paper North of Manila. the island of Luzon tempted me with some fantastic cragged countries. volcanic landscapes and a beautiful coastline dotted with celestial beaches. Heading up the West seashore from Subic. the Zambales seashore amazed me being dotted with laidback resorts. while the Hundred Islands. as they say. a favorite weekend trip from Manila. gave me an thought on what to see this summer. As I remember. farther along the seashore. the state of La Union draws visitants peculiarly for its surfboarding. North of here is Ilocos Sur. known chiefly for the old colonial metropolis of Vigan. where horse-drawn carriages resile down narrow sett streets. This scenario made me travel back to the ancient times. As I was able to retrieve. the country around the capital of Ilocos Norte state. Laoag. features a figure of sites related to former dictator Ferdinand Marcos. who was born in the nearby small town of Sarrat. Another topographic point was Palanan – the jump-off point for the ha rdly explored Northern Sierra Madre Natural Park. For many visitants. though. the premier attractive force in Northern Luzon is the cragged inland Cordillera part. Highlights here include the mountain small town of Sagada with its caves and hanging caskets. and the arresting rice patios around Banaue and Bontoc. In the small town of Kabayan in Benguet state. it’s possible to boost up to see mas. discovered in caves in the early 20th century. Kabayan besides provides entree to Mount Pulag. the highest mountain in Luzon. as I was able to retrieve being discussed as â€Å"Mt. Pulog† . Finally. far off the northern seashore lie the scattered islands of Batanes state. For me. this part is the best in taking finishs for a holiday. When it comes to Visayas. I do love their topographic point. particularly Cebu City that of which includes hints from the Spanish and spiritual yesteryear. specifically the battle between Lapu-Lapu and Magellan in Mactan. On Mactan island. touristry is good developed. Many dive Centres and dive resorts ( more than 75 ) arrange twenty-four hours jaunts and plunging campaign to the environing dive sites. Not merely in the nearby Waterss. but particularly to the nearby little islands. Cebu became the country’s top tourer finish. Another topographic point that I remember was Samar. Here. I saw the celebrated San Juanico Strait and the Leyte Gulf. I besides remembered some of our histories wherein Magellan gave St. Nino to one of it’s Rajas. that of which was non burned during a fire incident. Next would be the National Capital Region ( NCR ) . otherwise known as Metro Manila. It is the centre of Luzon and the capital part of the Philippines. Unlike the other 17 Filipino parts. NCR does non hold any states. It is composed of 16 metropoliss – viz. the City of Manila itself. Caloocan. Las Pinas. Makati. Malabon. Mandaluyong. Marikina. Muntinlupa. Navotas. Pasay. Pasig. Paranaque. Quezon City. San Juan. Taguig. Valenzuela – and the municipality of Pateros. As I was able to retrieve. Metro Manila is composed of about all the cultural groups of the Philippines and the primary linguistic communication used is Tagalog with English as the secondary linguistic communication. As we all know. the part is considered as the political. economic. societal. and cultural centre of the Philippines because it is the cardinal capital of the Philippines. The Malacanan Palace. the official office and abode of the President of the Philippines. and the edifices of the Supreme Court of the Philippines are based in Metro Manila. Metro Manila is besides considered as the shopping centre of the Philippines. Three â€Å"megamalls† are located in this part. Traveling to Makati. it was regarded as the chief cardinal concern territory of Metro Manila while Ortigas City is the 2nd most of import concern territory in Metro Manila. Another fact about it is that Metro Manila is rich in historical landmarks and recreational countries. Located west of Metro Manila is the celebrated Rizal Park. besides known as the Luneta Park. Rizal Park features the Rizal Monument. a statue of the Philippine National Hero. Dr. Jose P. Rizal. Near Rizal Park is the 400-year-old Imperial City known as Intramuros. a walled sphere which was one time the place of authorities during the Spanish Colonial Era and American Period. Luckily. I was able to vist all of these and was enchanted by their ambiance. From what I know. Many pupils from all parts of the Philippines caput to Metro Manila to analyze. Last would be Cardinal Luzon. As what I remembered. known as the fertile cardinal fields. the rice basket of the Philippines. Central Luzon produces most of the country’s dining basic: rice. And because of this copiousness of rice and veggies. the culinary art is merely superb- from the Kapangpangan biringhe and sisig to Bulacan Sweets! It is besides one of the earliest countries converted into Christianity by the Spanish 50 old ages after conquistador Hernando Magallanes foremost stepped on Philippine dirt. Not without a battle though. One of its states is Pampanga. These states farther gave birth to baronial heroes who fought for freedom against oppressors- all three major universe super powers in the span of 500 old ages. Here. we can happen mediaeval churches that stand non merely as architectural chef-doeuvres. but witnesses to a dramatic history. There are a batch of topographic points that will take us back to the ancient times. Apart from all of these. I enjoyed the lively treatment done by the group who presented it. All in all. I was able to appreciate our state. and was familiarized on those topographic points aside from my ain. I began to conceive of myself going from one terminal to another merely to see those discussed from the studies. though it was merely go oning from my imaginativeness. particularly the daintinesss that I was able to expereince in category. This presentations are genuinely significant.